Classes & Times for Achel Bikram Yoga

If you are a new bikram hot yoga student, please turn up 15 minutes before your first bikram hot yoga class so we have time to answer any of your questions and complete a brief introduction form. Read our advice for yoga beginners or our FAQ page for more information. All classes suitable for beginners.

No need to make a booking for class, just turn up 15 minutes before the class you would like to attend.

Labour day weekend times - 20th - 22nd October

Botany: Saturday, Sunday, Monday

7.30 a.m bikram yoga, 9.30 a.m inferno hot pilates, 4 p.m bikram yoga

Manukau: Closed Saturday, Sunday, Monday

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See who is teaching

Current schedule. Classes start promptly a scheduled.

Botany Studio: 274 4772 - 272A Ti Rakau Drive

  Mon Tue Wed Thur Fri Sat Sun
5:30am            
7:30am          
9:30am Pil   Pil Pil
               
4:00pm Pil  
6:00pm Vin Pil     Yin
8:00pm Pil      

♦ - 60 minute hot yoga class, ● - 90 minute hot yoga class

Vin - vinyasa flow yoga 90 minute warm class

Yin - slow paced yoga with postures held for longer, 90 minute class, no heat.

Pil - hot pilates - high intensity interval training hot class, 60 minute class

Manukau Studio: 263 5353 - 1 Jack Conway Avenue

  Mon Tue Wed Thur Fri Sat Sun
6:00am            
               
9:30am Pil Pil      
               
5:30pm Pil    
7:30pm Pil Yin      

♦ - 60 minute hot yoga class   ● - 90 minute hot yoga class

Yin - slow paced yoga with postures held for longer, no heat.

Pil - hot pilates - high intensity interval training, hot class

East Tamaki

272A Ti Rakau Drive
East Tamaki, Auckland

Manukau

1 Jack Conway Avenue
Manukau, Auckland

📞Contact Details

09 274 4772
info@achel.co.nz

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