Bikram Yoga is a series of 26 postures (asana) and two breathing exercises (pranayama), designed to promote total wellbeing through stretching and strengthening every system of the body in our ‘hot yoga’ heated studio.
Our Auckland yoga classes are open to students of all ages, backgrounds and levels of ability. Join us (link to Contact) for a class at Achel Bikram Yoga to discover the flexibility and strength you never knew you had.
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Location
272A Ti Rakau Drive
East Tamaki
09 274 4772
Contact Details
📞 09 274 4772
✉ info@achel.co.nz
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